Mila Diamond says that no matter who you are or what you have accomplished, false and limited mental programming holds you back from achieving your true potential.
If you find yourself acting in contradiction with your own values, causing pain to yourself or others, if you say to yourself: "I know that what I do is wrong... but I still do it... Why is that? Why do I repeatedly suffer instead of joyfully going through life?" then you are not alone... and you are asking the wrong question.
We are creatures of habit. Conditioned from our early childhood to react to outside circumstances in particular ways, emotionally and mentally, our actions are much more mechanical that you realize. Intelligence and values have a much lesser influence than you think and often do not have the final word in the matter.
Therefore, the question of "why" is rather trivial. Instead, we should ask: "Since I act out of habit, IS there a way to change my habits NOW; and if so, HOW do I do that?"
You need to delve into mental conditioning to permanently create your physical beauty and health. It gives you the tools to overcome your mental, emotional and physical bad habits and replace them with the new, positive habits that will give you a new life. In time, these new habits will become second nature and seem automatic.
Since this transformation is taking place at a deep, subconscious level, this is a permanent change in your lifestyle, your way of thinking and feeling, not just a temporary quick fix.
Mental reconditioning can be a beautiful and effective path to your true self and the life of your true values and aspirations.