Have you ever lost your patience? Of course you have. We all have.
Circumstances and people can sometimes push all of us over the edge and try our
patience.
Here are some tips to help you patiently possess your soul:
1. Rule your
tongue. The tongue is to your body what a small rudder is to a big ship. By
ruling and harnessing your tongue, you can control yourself entirely. The
tongue is connected directly to the heart. So by putting a restraint on your
mouth you simultaneously stop any impure thoughts from excessively filtering
through your heart and mind. Negative thoughts don't serve us well anyhow and
need not to be dwelt on.
2. Pray to your
Creator to help you master your moods and govern your emotions. Praying is a
wonderful exercise that takes your negative energy, harnesses it and utilizes
it for good to employ the resources of the unseen world.
3. Find
something humorous about the situation and leverage it for laughter. Humor
lightens the heart, fills the soul with joy and lessens the load of our day.
Laughter is an elegant and fun way to diffuse tension. Everybody likes to
laugh. You will be far more popular among people if you can skilfully turn
tense situations into laughable moments. Learn to leverage tense times for good
times. You can do so be reframing the issue and seeing it from a comic's
perspective.
4. Give thanks
for the opportunity to learn something from the situation. Possess an attitude
of gratitude. Let your thanksgiving exceed your complaining. Find something to
be thankful for and focus on that rather than the minuscule problem. The more
you can dwell upon that which you are thankful for, the easier it is to rise
above your current dilemma and conquer it.
5. Love people
unconditionally. Many tense situations involve people. It is quite easy to lose
it and lash out at people. We all make mistakes. Some more than others.
Nevertheless see people through the eyes of the Creator. Nobody is beyond
redemption. Each of us has something to offer humanity. Practice preferring
others over yourself. Be polite. As you embrace good manners, your impatience
will diminish as you seek to maintain your own dignity and integrity. Overcome
evil with good.
6. Look for the
big picture and meaningful message within the mess. Be a lifelong learner. Take
something positive from the experience regardless of how painful it may be.
Leverage the life lesson from the situation. The Chinese see problems as
opportunities. Their character for problem and opportunity are both the same.
Many of the world's greatest discoveries, breakthroughs and entrepreneurial
fortunes came about from an initial problem. By looking at the problem differently
than everybody else, solutions were found and opportunities did abound.
7. Remember
peace is priceless. World history has proven to us that once peoples and
nations angrily explode and go to war with one another everybody suffers.
Consider the countless lives that have been lost and the massive destruction of
nations that has occurred as a result of war. Peace therefore is a priceless
commodity that should be cherished every day. Let peace then reign in your own
heart and mind first. By giving way to peace in your own heart and mind,
agitations will be lessened, brought into proper perspective and the atmosphere
around you will be far more pleasant and peaceful.
8. Believe for
breakthroughs and assistance beyond yourself. If you desire to get somewhere in
life, your relationships and your profession, know assuredly that the universe
will conspire to give you what you want when you believe. Childlike faith is a
force that attracts to you what you inwardly desire. Believe that your deepest
desires are intertwined with those of others and will surely come to pass when
you simply trust. After you have done all you know to do, trust in serendipity
to intervene and orchestrate the rest for you.
9. Take your
time. Don't be in a hurry. As the white
rabbit said in Lewis Carroll’s Alice in Wonderland, "The hurrieder I go,
the behinder I get." That certainly
has been my personal experience. The faster I frantically work on something the
more apt I am to make mistakes and thereafter have to go back and fix my
errors. It is far better for us to settle into a good pace and regulate
ourselves within, lest our emotions get the best of us.
10. Ask for
help. Practice humility and politely ask for help when you need it. Of course
when you do so perhaps those to whom you are turning for help may not be
immediately available. Some may have no desire to help you. Nevertheless give
people the opportunity to help you. Then when they are in need you make sure to
return the favor.
11. Sing a song
and rejoice within. Find something happy to think about. Go on a brief mental
diversion. Take a few minutes vacation for your soul to settle down and rest.
Sing a happy song. Play a tune that makes you feel good. Change your mood and
mental state by making a melody in your own heart. Singing will lift you up and
cause you to rise above your circumstances.
12. Purpose to
be part of the solution, not part of the problem. Detach as best you can
inwardly from the problem and objectively see it for what it is. Read about
this subject and see how others have overcome it. Develop yourself to be your
best so you can be a problem-solver not a problem creator. Remember that
complaining only magnifies and enlarges the problem. Quiet inner reflection and
pondering on a solution brings it into proper perspective as you journey toward
the solution.
Give yourself the gift of patience. Don't allow your inner world to be
disrupted by what goes on outside of you. Remain in control and master your
emotions. You are greater on the inside than anything you face on the outside.
I like it. Thanks.
ReplyDeleteVery true and wise. Thank you for the thoughts.
ReplyDeleteexcelentes consejos, al ponerlos en practica ahorran dinero, tiempo, energia y recursos...
ReplyDeleteJust reading this helped me to 'center' myself! Thank You, I am grateful..
ReplyDelete